Smashed Sauteed Cauliflower with Pangrattato

Smashed Sauteed Cauliflower is a unique recipe combining a few different cooking techniques that create the most delicious dish!

Tender cauliflower is smashed gently with golden and sweet caramelized onions and garlic then topped with a crunchy, toasted pangrattato breadcrumb mixture made with lemon, herbs and pecorino cheese.

Ingredients:

Cauliflower Salt Butter Onion Garlic

Gather and prep all ingredient. Then, make the pangrattato topping.

Heat oil in small skillet over medium-low heat. Then, add breadcrumbs, pecorino, parsley, lemon zest, salt and black pepper and cook until breadcrumbs are toasted, about 2 to 3 minutes, stirring continuously.

Remove from heat and set aside, uncovered, at room temperature.

Put a large pot of water on to boil. Then, caramelize the onions with the garlic in butter.

When water comes to a boil, add a good pinch of salt then the cauliflower florets and stir.

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